Relationships

June 11, 2025
Men's Health Week

Men’s Mental Health Week

Each year, Men’s Mental Health Week gives us the opportunity to spotlight the unique physical and mental health challenges men face—and it’s a conversation that is long overdue. While much public health focus has traditionally centred on physical illness, the emotional well-being of men often remains in the background, shaped […]
April 15, 2025
How to Build a Secure Attachment in Romantic Relationships

How to Build a Secure Attachment in Romantic Relationships

A secure attachment in a romantic relationship fosters trust, emotional safety, and deep connection between partners. Rooted in attachment theory, secure attachment allows individuals to feel confident in their relationship, knowing they can rely on their partner for support, love, and consistency. While early life experiences shape attachment styles, building […]
March 6, 2025
How Female Friendships Boost Mental Health

How Female Friendships Boost Mental Health

Friendship is a cornerstone of human connection, shaping our emotional well-being and overall quality of life. Among these relationships, female friendships hold a unique and profound significance. From childhood to adulthood, the bonds formed between women provide emotional nourishment, resilience, and an essential support system. But what does science say […]
September 12, 2024
What to expect in our social skills groups?

What to expect in our social skills groups?

Our merger with Solutions for Life at our Homeworld Helensvale location, means we can now offer new services. We now offer group therapy for a multitude of age groups! In our previous blog, we delve into the group therapies now available. There isn’t a one-size-fits-all approach when it comes to […]
March 1, 2024
Adult ADHD and Relationships: Building Strong Bonds and Effective Communication

Adult ADHD and Relationships: Building Strong Bonds and Effective Communication

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it’s a condition that can persist into adulthood, affecting various aspects of life, including relationships. In this blog, we’ll explore the complexities of adult ADHD in the context of relationships, focusing on strategies for building strong bonds and enhancing […]
April 19, 2023
Empathetic Parenting

Empathetic Parenting

Does empathetic parenting play a role in a child’s emotional development? Yes! Child and family psychologists have found that empathetic parenting plays a significant role in a child’s emotional development. By promoting emotional intelligence in children, parents can enhance their ability to understand and manage their own emotions, as well […]

THREE CONVENIENT LOCATIONS


CONTACT US