March 15, 2024
Happy International Women’s Day! In today’s fast-paced world, women are often juggling multiple roles, from career pursuits to family responsibilities, all while striving to maintain their well-being. Achieving harmony in these areas can be challenging, but it’s essential for women to thrive both personally and professionally. In this blog, we’ll […]
February 27, 2024
Social phobia, also known as social anxiety disorder, is a debilitating psychological condition that affects millions of individuals worldwide. While it can manifest in various aspects of life, its impact in the workplace can be particularly profound. In this blog, we will delve into the intricacies of social phobia, explore […]
February 11, 2024
In the realm of elite sports, young athletes grapple with a unique set of psychological challenges that extend beyond the physical rigours of training and competition. As they strive for excellence on the field or court, their mental well-being becomes not just a factor, but a crucial determinant of their […]
February 2, 2024
In the pursuit of excellence, many individuals find themselves trapped in the intricate web of perfectionism. While the desire to achieve high standards is commendable, perfectionism can have profound implications for mental health. This blog delves into the intricate links between perfectionism and mental health issues, particularly anxiety, depression, and […]
January 18, 2024
As the festive season comes to a close and the new year begins, many people find themselves grappling with a sense of melancholy known as the January Blues. Post-holiday depression is a common phenomenon, characterized by feelings of sadness, fatigue, and a general sense of let down after the joyous […]
January 6, 2024
As we step into a new year, the air is filled with resolutions, ambitions, and a renewed sense of purpose. For many, setting goals is a tradition, but understanding the psychology behind goal setting is the key to turning aspirations into achievements. In this blog, we’ll delve into the science […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122