November 5, 2021
How to Manage Adult ADHD Symptoms and a Diagnosis? Lately we have seen more adults come into the clinic querying if they have a ADHD (Attention Deficit Hyperactivity Disorder) diagnosis and how they can better manage their symptoms. However, it is important to decipher between what is representative of a […]
September 3, 2021
What is Burnout? Burnout is characterised as a psychological syndrome that occurs in response to prolonged exposure to stress at work. Research shows that burnout can lead to mental and physical health complaints, increased use of alcohol and drugs, personal relationship difficulties, absenteeism, increased turnover and decreased work productivity. This […]
October 21, 2020
Our modern-day life can certainly be challenging with many demands on our time, attention and energy and we can become overwhelmed. We may think we are not good enough in some way as we struggle to meet our own and others’ expectations. In the process, our mental wellbeing suffers. Mental […]
January 8, 2020
Bushfires that have threatened and ravished communities in recent weeks have been devastating. The impact will be widely felt for a long time as communities rebuild and recover from the fires. But there are many things you can do to help yourself get through these difficult times. This blog outlines […]
November 22, 2019
Anxiety and Depression are common and serious mental health conditions that have the potential to result in significant distress and impairment. The Australian Bureau of Statistics estimates that approximately 45% of the Australian population will suffer from a mental health condition during their lifetime. Considering how common mental health issues […]
November 17, 2019
It’s an unfortunate reality for all of us that death is part of life. But bereavement can seem so painful and overwhelming we might feel like this is an abnormal and unnatural experience and there is something wrong with us. Coping with grief and loss can be at times overwhelming. […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122