December 18, 2024
The holiday season is a time many associate with joy, togetherness, and celebration. Yet, for many people, this time of year also brings stress and anxiety. The idyllic images of perfect family gatherings, abundant feasts, and seamless gift-giving often contrast sharply with the realities of complicated family dynamics, financial constraints, […]
October 24, 2024
Pets have long been cherished companions, but their emotional impact on our lives goes far beyond mere companionship. From the wag of a dog’s tail to the gentle purring of a cat, our furry friends offer profound lessons about love, loyalty, and emotional connection. Understanding the emotional world of animals […]
October 19, 2024
Psychological reports play a crucial role in various contexts, including educational settings, clinical assessments, and legal proceedings. A high-quality psychological report can significantly impact the decisions made about an individual’s treatment, educational support, or legal standing. But what exactly constitutes a gold standard psychological report? In this blog, we will […]
September 19, 2024
In today’s digital age, social media has become an integral part of daily life for many teenagers. Platforms such as Instagram, TikTok, Snapchat, and Facebook provide avenues for communication, self-expression, and entertainment. However, alongside these benefits, there is growing concern about the impact of social media on teenagers’ mental health, […]
September 19, 2024
Periods of social isolation can be challenging for anyone, regardless of age or background. Whether due to a global pandemic, personal circumstances, or other factors, social isolation can have a profound impact on mental well-being. Humans are inherently social creatures, and prolonged isolation can lead to feelings of loneliness, anxiety, […]
June 13, 2024
Dialectical Behaviour Therapy (DBT) is a powerful and versatile form of psychotherapy designed to help individuals manage intense emotions, develop healthy coping mechanisms, and improve interpersonal relationships. Developed by psychologist Marsha M. Linehan in the late 1980s, DBT was originally intended for treating Borderline Personality Disorder (BPD). However, its applications […]
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MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122