September 9, 2016
Do you consider yourself to be a “worry wart”, do you spend a lot of time thinking “what if?” or maybe you’ve noticed that you worry about things that may not ever happen?
November 29, 2015
What is childhood anxiety? Whilst it is considered normal to experience a level of anxiety at times, there are a number of factors which make more likely that y our child may experience anxiety, such as: their genetics (i.e., if there is a family history of anxiety), their personality type/temperament, […]
October 23, 2015
Ever since the transfusion of Eastern Knowledge and wisdom into the West there has been a shift to how we view previously taken for granted ideas or beliefs. Self-compassion is a powerful belief and practice with specific steps that can offer those who are inclined, interested or ready to experience […]
September 27, 2015
It is well known that we all experience stress from time to time and across our lives. We all experience stress in many different ways. For instance, some like to scream, or get angry and punch the wall but this doesn’t solve much. It can also cause more stress. However, […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122