February 2, 2024
In the pursuit of excellence, many individuals find themselves trapped in the intricate web of perfectionism. While the desire to achieve high standards is commendable, perfectionism can have profound implications for mental health. This blog delves into the intricate links between perfectionism and mental health issues, particularly anxiety, depression, and […]
January 18, 2024
As the festive season comes to a close and the new year begins, many people find themselves grappling with a sense of melancholy known as the January Blues. Post-holiday depression is a common phenomenon, characterized by feelings of sadness, fatigue, and a general sense of let down after the joyous […]
November 8, 2023
As a society, we are becoming more comfortable speaking about our mental health and seeking support. Post pandemic, individuals are seeking therapy more than ever. Over 3.4 million Australians aged 16-85 years saw a mental health professional in 2020-21. Psychologists are busier than ever. The growing popularity has led to […]
October 18, 2023
Welcome to a mind-bending journey through the intricate corridors of human transformation! Change, that elusive chameleon of our existence, has intrigued, baffled, and propelled us throughout the ages. Whether we’re embracing it with open arms or clinging desperately to the familiar, the psychology of change is a complex dance between […]
July 12, 2023
In today’s world, many individuals find themselves grappling with the burden of financial stress caused by inflation and the ever-increasing cost of living. The pressure to make ends meet can take a toll on one’s mental and emotional well-being. However, by understanding the psychological aspects of financial stress and adopting […]
July 7, 2023
As winter settles in, there’s an undeniable craving for comforting foods that warm both our bodies and souls. From steaming bowls of soup to hearty stews and freshly baked treats, these winter comfort foods hold a special place in our hearts. But what lies behind this phenomenon? What drives our […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122