October 5, 2022
7 C's of Resilience to Parenting

7 C’s of Resilience to Parenting

Building resilience – the ability to adapt well to trauma, tragedy, threats, and sources of stress – helps our children manage feelings of uncertainty and stress. However, teaching our children this resilience does not mean they can’t experience distress, or difficulty. The great news is your ability to help your […]
September 28, 2022
Grief Counselling Gold Coast

Grief Counselling Gold Coast

While loss is an inevitable part of life, it is something that most of us are quite frankly – terrified – to experience. Grief Counselling can assist with the human reaction to loss, and can influence the physical, emotional, cognitive, behavioural and spiritual aspects of our lives. Most people associate […]
September 18, 2022
Schema Therapy Brisbane

Schema Therapy Brisbane

Schema Therapy is a newer therapy, combing elements of cognitive behavioural therapy (CBT), emotion-focused therapy, attachment therapy and others. It is an integrative approach to treat mental health concerns and personality disorders that don’t always respond to other treatment options. Most commonly, it is used for borderline personality disorder (BPD). […]
September 18, 2022
EMDR Therapy for Trauma Brisbane

EMDR Therapy for Trauma Brisbane

EXPERIENCING TRAUMA? Trauma can occur at any age and is a response to a deeply distressing or disturbing event. This event overwhelms an individual’s ability to cope. It causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences. Trauma […]
August 31, 2022

Life Coaching Gold Coast

Life Coaching can help you identify obstacles holding you back, clarify your goals and construct strategies to move forward in life. Life Coaching is a relationship between the coach, and the client. Coaches can help with self-discovery, confidence, fulfilment and are skilled in identifying strengths and weaknesses. They help an […]
August 23, 2022
Sex Therapist Gold Coast

Sex Therapist Gold Coast

A Sex Therapist helps couples, and individuals address medical; psychological; personal or interpersonal factors that may be causing sexual dysfunction. Sexual dysfunction is more common than you think and can affect women as well as men. Within their lifetime, 43% of women and 31% of men experience some type of […]

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