May 26, 2023
The Art of Balanced Discipline: Strategies for Effective Parenting without Power Struggles

The Art of Balanced Discipline: Strategies for Effective Parenting without Power Struggles

Discipline is an essential aspect of parenting, as it helps children understand boundaries, develop self-control, and learn appropriate behaviour. However, finding the right balance between setting limits and maintaining a positive parent-child relationship can be challenging, to say the least! In this blog, we will explore the concept of balanced […]
May 17, 2023
From Tantrums to Tranquillity: Proven Techniques to Foster Resilience and Emotional Regulation in Your Child

Tantrums to Tranquillity: Proven Techniques to Foster Resilience and Emotional Regulation in Your Child

Whilst emotional regulation is not a skill we are born with – it is something we can be taught. Helping our kids self-regulate a wide range of emotions is among parents’ most important tasks. From Tantrums to Tranquillity, we will look into the proven techniques to foster resilience and emotional […]
April 19, 2023
Empathetic Parenting

Empathetic Parenting

Does empathetic parenting play a role in a child’s emotional development? Yes! Child and family psychologists have found that empathetic parenting plays a significant role in a child’s emotional development. By promoting emotional intelligence in children, parents can enhance their ability to understand and manage their own emotions, as well […]
April 11, 2023
The Power of Positive Parenting

The Power of Positive Parenting

Parenting can be a tough and often thankless job. From the moment we bring our children home from the hospital, we are faced with countless decisions and responsibilities that can leave us feeling overwhelmed and unsure of ourselves. However, as parents, we have the power to shape our children’s lives […]
March 30, 2023
Telehealth: Bringing Psychology Care to Your Home

Telehealth: Bringing Psychology Care to Your Home

Traveling miles to seek professional psychological help? Not anymore! With the rapid rise of technology, telehealth has emerged as an innovative solution to bridge the gap between people and mental health care. Telehealth brings the power of psychology to your doorstep, providing accessible, convenient, and secure mental health services. In […]
March 16, 2023
Borderline Personality Disorder (BPD) Treatment Brisbane

Borderline Personality Disorder (BPD) Treatment Brisbane

Do you find your self-image, likes, dislikes and goals change frequently in confusing ways? You may feel like you are on a rollercoaster – with a waving sense of who you are, and unstable relationships and emotions. If you feel this way, you may have borderline personality disorder (BPD). Individuals […]

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