September 18, 2022
Schema Therapy is a newer therapy, combing elements of cognitive behavioural therapy (CBT), emotion-focused therapy, attachment therapy and others. It is an integrative approach to treat mental health concerns and personality disorders that don’t always respond to other treatment options. Most commonly, it is used for borderline personality disorder (BPD). […]
September 18, 2022
EXPERIENCING TRAUMA? Trauma can occur at any age and is a response to a deeply distressing or disturbing event. This event overwhelms an individual’s ability to cope. It causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences. Trauma […]
August 31, 2022
Life Coaching can help you identify obstacles holding you back, clarify your goals and construct strategies to move forward in life. Life Coaching is a relationship between the coach, and the client. Coaches can help with self-discovery, confidence, fulfilment and are skilled in identifying strengths and weaknesses. They help an […]
August 23, 2022
A Sex Therapist helps couples, and individuals address medical; psychological; personal or interpersonal factors that may be causing sexual dysfunction. Sexual dysfunction is more common than you think and can affect women as well as men. Within their lifetime, 43% of women and 31% of men experience some type of […]
July 16, 2022
Money anxiety, also known as financial anxiety, is more common than ever. Money concerns in our lives causes stress and could eventually invite feelings of anxiety as a result. This anxiety can have a negative impact on the quality of your life. “Money Anxiety Disorder” can be used to describe […]
June 23, 2022
Looking for anxiety help? Our Anxiety Help Brisbane psychologists are here to help! While “anxiety” is a common term, it is hard to know what anxiety truly is. Anxiety disorder can have detrimental impact on your life. Generalised anxiety is a disorder that can be characterised by a consistent, vague […]
THREE CONVENIENT LOCATIONS
MOUNT GRAVATT
Mt Gravatt Medical PrecinctSE 105, 1808 Logan Rd
Upper Mount Gravatt QLD 4122