June 1, 2022
Child Psychologist Brisbane

Child Psychologist South Brisbane

CBT Professionals has highly trained Child Psychologist South Brisbane. We provide assessments and treatment for your children. Firstly, we know how important children’s mental health is. It can affect their ability to learn, social relationships, physical health, and their wellbeing. When choosing a Child Psychologist Brisbane, it is important to […]
April 12, 2022
Tips for Parent Survival during school holidays

10 Tips for Parent Survival during Holidays

It’s that time of the year when school holidays sneak up on us and leave us wondering how to entertain our children all day. We want to create a calm but stimulating environment for our children. Having a break from usual routine can be fun! However, it can be stressful […]
March 16, 2022
Depression Help Brisbane

Depression Help Brisbane

Our Brisbane clinic has had several enquiries about receiving help with managing depression. Depression is a complex mental health condition that effects a person’s mood. Firstly, it can leave them feeling hopeless and sad. Depression can make you feel down most days and lose pleasure in activities you previously enjoyed. […]
February 6, 2022

Supporting Children’s Return to School

We can be starting to think about supporting children’s return to school. Returning to school is important for children to have social interactions and in-person learning for emotional wellbeing and development. However, children can have mixed feelings about returning to school. They can feel excited, overwhelmed, scared, anxious or reluctant […]
January 14, 2022

What are Unrelenting Standards?

Unrelenting standards affect everyone emotionally. We can feel high internal standards and feel constantly stressed to meet them. We can think we are not good or perfect enough. Coming into a new year, we set ourselves high standards and can lose moments of fun, joy, and satisfaction trying to achieve […]
December 21, 2021
boundary setting

What Are Boundaries and How to Set Them

What is a Boundary? A boundary sets the standard for how you want to be treated and communicates with others what’s ok and what’s not ok with you. Boundaries vary on a spectrum. We may have really rigid or quite flexible boundaries. And whilst these extremes may be suited for […]

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