Briony McKean

February 6, 2022
Cartoon of children walking to school during a transition time to represent managing anxiety

Managing Anxiety in Children & Teens During Transition Times

Managing Anxiety in Children & Teens During Transition Times Life transitions—such as starting a new school term, changing routines, moving house or returning after holidays—can trigger anxiety in children and teenagers. While some may adapt quickly, others can feel overwhelmed by uncertainty and shifts in their environment. These moments of […]
January 14, 2022

What are Unrelenting Standards?

Unrelenting standards affect everyone emotionally. We can feel high internal standards and feel constantly stressed to meet them. We can think we are not good or perfect enough. Coming into a new year, we set ourselves high standards and can lose moments of fun, joy, and satisfaction trying to achieve […]

THREE CONVENIENT LOCATIONS


CONTACT US