Take A Test

Not sure how you’re coping or if you need to see a psychologist? Compete this simple test commonly used as a screening tool to detect the presence of depression and anxiety in the past four weeks. This test is commonly referred to as the K10. The higher your score, the more likely you are to be experiencing depression and/or anxiety.

Your answers and results are completely confidential and we don’t store any of your information. Once you have completed the test, you will be given recommendations for follow up action you can take. You can also print your results and recommendations for your records or to give to your GP.

These questions relate to how you’ve been feeling over the past four weeks. Tick a box next to each question that best reflects how you’ve been feeling over the past four weeks.

1.About how often did you feel tired out for no good reason?
2.About how often did you feel nervous?
3.About how often did you feel so nervous that nothing could calm you down?
4.About how often did you feel hopeless?
5.About how often did you feel restless or fidgety?
6.About how often did you feel so restless you could not sit still?
7.About how often did you feel depressed?
8.About how often did you feel that everything was an effort?
9.About how often did you feel so sad that nothing could cheer you up?
10.About how often did you feel worthless?

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TWO CONVENIENT LOCATIONS

COOMERA

Fortune Place
Shop 1, 2 Fortune Street
Coomera QLD 4209

(07) 5551 0251

NERANG

Prana Centre
Suite 3, 832 Southport-Nerang Road
Nerang QLD 4211

(07) 5668 3490