Described as the black dog, dark cloud, black hole or endless pit – depression is often depicted as an all-consuming emotional state that is unyielding to the sufferer. A term bandied around by many, depression often accompanies judgement, stigma and shame rather than understanding, compassion and support. Depression is likely to touch most of us directly or indirectly but it is often hidden under a shroud of mystery leaving people unclear on what depression is. Identifying signs of clinical depression versus normal sadness or low mood is crucial to help steer individuals towards the right support. This article will outline the top 5 signs and symptoms of depression. Mood – Feeling very low, down, flat and depressed most of the time – more days […]